Courses
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All Courses, Classes, Yoga for P.E. (Grades 9-12), 30 Minute Mat Yoga for Ages 13-18
Understanding Principles of Breathwork: Standard 2 (NASPE)
1 Lessons Free -
All Courses, Classes, Yoga for P.E. (Grades 9-12), 15 Minute Mat Yoga for Ages 13-18
Tools to Improve Focus: Standard 2 (NASPE)
1 Lessons Free -
All Courses, Classes, Yoga for P.E. (Grades 9-12), 20 Minute Mat Yoga for Ages 13-18
Recognizing the Impacts of Stress and Learning Tools to Cope: Standards 2, 3, 5 (NASPE)
1 Lessons Free -
All Courses, Classes, Yoga for P.E. (Grades 9-12), 20 Minute Mat Yoga for Ages 13-18
Tools to Release Stress in My Body: Standards 2, 3, 5 (NASPE)
1 Lessons Free -
All Courses, Classes, Yoga for P.E. (Grades 9-12), 15 Minute Mat Yoga for Ages 13-18
Learning To Trust Myself: Standards 3, 4, 5 (NASPE)
1 Lessons Free -
All Courses, Classes, Yoga for P.E. (Grades 9-12), 20 Minute Mat Yoga for Ages 13-18
Recognizing the Importance of Mental / Emotional Health: Standards 3, 5 (NASPE)
1 Lessons Free